HIGHGROUND
Forward to a friend? | View email in your Browser?
  facebook email
 
  ISSUE 5 SUMMER 2015
 
Welcome spacer
Anna Baker Cresswell  

It’s hardly summer weather as I sit at home in Northumberland but we haven’t let the grass grow as you will see as you read on...

My thoughts are now focused on the first Rural Weeks of 2015 at Plumpton College which start on 21st June – the pilot weeks last autumn seem a very long time ago..!!

Anna Baker Cresswell signarure

Anna Baker Cresswell
Founder and Development Director

 

 
 

Contents

HighGround at Headley Court
Carol’s Column
Horseferry Road
Board matters
Fundraising
PR and Media
Research
IT
Clippings
 
     
  HighGround at Headley Court   spacer
     
 

By kind permission of the Commanding Officer, we invited some of our precious funders and supporters to Headley Court in March to see the progress which Carol and her team are making in the garden and to witness the turning of the first turf of Home Thoughts from Abroad, the new garden which Carol and her patients are making with the help of the Commonwealth War Graves Commission and Sutton & East Surrey Water, who made such a magnificent contribution to the creation of the Test Track garden at Headley Court in 2011/12.

  Lee turns the first turf of Home Thoughts from Abroad garden at Headley Court.

Lee turns the first turf of Home Thoughts from Abroad garden at Headley Court.

 
 

In the last quarter Carol has provided 317 sessions of Horticultural Therapy to 97 patients. She describes life at Headley Court much better than I can so please read on...

 
     
   
  Carol’s Column   spacer
 
Carol  

The sun has been shining, the birds are singing and most important our plants are growing well; summer has finally arrived at Headley Court!

Sun hats out!
The orchard (adjacent to our area) was so beautiful with pink blossoms and a meadow with wildflowers such as cowslips, milkmaids and forget-me-nots. Now we have ox-eye daisies with buttercups floating in the breeze with their grass inflorescences. All this enhances the restful, calm place for Horticultural Therapy to take place.

  spacer
     
 

The patients have been out with their cameras taking pictures of the plants and surroundings here and also on visits to RHS Wisley. They have now created a slide show of favourite photos. The good folk of RHS Wisley have welcomed us on three occasions now and have given us all their willow prunings for us to use for weaving, making plant supports etc. The patients have very much enjoyed our visits and it will become a regular feature of the Horticultural Therapy service as the benefits are huge. One patient said ‘I forgot about my pain, my legs and everything’, another who has difficulty standing for too long was amazed to have managed two and a half hours walking, not aware of pain or being unsteady – result! I am sure a visit to the Café helped things along too – I passed on the cake – the halo still shines!’

The product trial for Miraclegro is now complete. It made a vast difference to the cabbages that had the magic ingredient and the size difference was very noticeable. Obviously the green fingered touch from the patients must be taken into account! The flavour of the cabbages was excellent and thoroughly enjoyed by the recipients. I have made sure to include the wonderstuff when planting other veggies and looking forward to bumper crops.

 
     
 
     
Cream tea after ‘staff Hort Therapy’

Cream tea after ‘staff Hort Therapy’

 

Staff Wellbeing Session
I thought it might be a good idea during ‘Tactical Pause Week’ (no patients, staff training – hooray) to organise a session of Horticultural Therapy for the staff giving them an insight as to what is possible and achievable for patients, also giving the staff the ‘Treatment’ for their own wellbeing. The work we all do at Headley Court is very demanding and can be emotionally and physically draining.

     
 
 

We all need to be mindful of our own wellbeing so that we can give of our best. In a small way I hope having these sessions will do just that. I digress! The day arrived and the sun was shining. To my astonishment thirty-five members of staff attended. Very soon in small groups they were mowing lawns, preparing soil, sowing seeds, potting on, planting seedlings in the cut flower project bed, weeding, hugging the hens etc – everyone had a great time. Things just got better when the tea was made (with new shiny teapot), scones with jam and cream appeared courtesy of the Manager of Complex Trauma! Happy smiling faces all round!! I need to arrange the next one, especially when I need loads of jobs doing...

 
 
     

Cut flower project
The plants for the cut flower project have started to do their thing. The first buds appeared and the spell of good weather hurried them in to flower. We are very proud of our sweet peas as they have very long stems and are very fragrant. The cornflowers are showing a good range of colours from the traditional blue, through other blue shades, pink, white and a very dark maroon. Our larkspur is throwing up flower spikes and hope they won’t be too long in maturing. The cosmos is also flowering well and giving a good range of colours too. We hope that very soon we can begin to sell bunches in the Farm Shop and sending patients home with some flowers too – Brownie Points????

  The unbeatable scent of sweet peas

The unbeatable scent of sweet peas

     
 
 

In our lovely new raised beds, (thank you Sutton and East Surrey Water Company) the broad beans are huge plants. Not my favourite veg (yes it is all about me) but I am reliably informed that if you pick the young pods and steam them they are just like mangetout. I have yet to try this... The garlic, onions and shallots are all doing well. I think the garlic will probably be ready in July and we cannot wait. I have introduced the patients to the delicacy of scapes. Scapes? What are scapes – the luscious stems of the flowers that magically appear if you are lucky. The stem and flower bud are all edible and have a wonderful flavour which gives a taste of what is to come. Yum, yum! The greenhouse is at bursting point with all the plants grown by the patients. So we now have a new rule. No patient is allowed home at the weekend unless they take as many plants as possible. One patient who has injured hands has been sowing seeds to help improve his hand function. They have all germinated and he has potted them on and they have just got bigger! He is persuaded to take home carboot fulls of plants each weekend. I check each Monday with him to see if they have been planted!

With so many plants it was essential the Farm Shop opened its doors again. The staff have parted with their money and taken quite a few plants off our hands but there are still more! So many tomatoes, so little time! Thankfully our lovely Scotts Miraclegro friends have supplied us with a pallet loaded with gro-bags. These will soon be in action in the greenhouse. (My bacon has been saved!). This company make a massive contribution to us with compost, gro bags and many other garden products and they make my work possible – ‘thank you’ are very small words that can never express our gratitude.

 
     
 
     
Hay bales waiting for their courgette plants...

Hay bales waiting for their courgette plants...

 

Not wishing to lose my title of being random and a bit mad, I have embarked on an experiment. It all began with a barn dance organised by the officers. They did not want to waste the hay bales after the event and offered them to us. The gauntlet was down. I remembered something about growing in hay/straw bales, did a quick bit of research and bingo, a new wacky project. The bales have now been ‘primed’ and the patients have begun to plant. Apparently it cuts out weeding, encourages good productivity, saves your back, saves money, reduces pests and diseases – we shall see, watch this space.

     
 
 

I cannot put off telling you this bad news any longer. Mr Fox came calling in early May and did his worst. He must have been using the gym facilities as he leapt from a wall over the electric fence (since reconfigured). We had one survivor, our heroine the ‘Bearded Lady’. Fortunately, I had one of her sisters at home and brought her in to join our lonely hen. There were handbags at dawn for a few days, coupled with the obligatory stand off, but they are now happily settled down. We have also taken on three elderly hens from one of our patients. They were to be ‘retired’ due to age and lack of egg production. The usual punch ups took place with the BL and sister but then a miracle occurred (cue appropriate music). The Essex Girls (they came from Colchester!) have started laying most days. They won’t be returned!!

  What are You doing here…???

What are You doing here…???

 
     
 

I have also purchased with Farm Shop money four new hens and will collect them towards the end of June. I plan to hatch some more chicks in July and the Tweets will return once again. So happy endings to an unfortunate event.

‘Home Thoughts’ garden is making progress and we have a meeting very soon with Sutton and East Surrey Water Company to discuss how they may be able to help with this project. They have been involved with building our existing ‘Test Track’ garden in the past, so have plenty of experience. I will keep you posted.

Gina and Rosie have been madly potting on, sowing, planting, weeding and watering. They are a fantastic support to me and the patients. The patients look forward to seeing them and having a catch up chat over a cup of tea. They really are valuable members of Team HighGround at Headley Court. Thank you ladies.

Finally, (I hope you haven’t fallen asleep!) more and more patients are showing interest in the land based industries and taking part in HighGround’s Rural Weeks. I am in the unique position of working with patients who are still serving but have great concerns about the future. To remain in the Services may no longer be an option – so many are facing medical discharge and have no idea what to do next. This is the point when HighGround can step in by giving practical help, good advice, support during difficult decision times and make connections. Anna has worked with many of my patients and her support/help makes all the difference. One patient said that being able to find out about employment possibilities through HighGround has made him feel more calm about the future. He also wants to attend a Rural Week and begin the preparation for his return to Civvy Street. He is one of a growing number who are coming to us.

I quite fancy going on a Rural Week myself but I don’t think I qualify!!

We will soon be harvesting our lovely crops, so watch out on Facebook for photos!

Carol

 

back to top

 
    spacer
  Horseferry Road   spacer
 

We welcomed Maxton to Team HighGround in May and he is doing a great job getting some systems in the office going which is giving him experience of civvy street after leaving the Royal Navy, and we benefit from his organisational skills – good news all round.

Sadly Liz, our wonderful finance volunteer is moving on to bigger and better things – she has made a huge, huge contribution to the early success of HighGround and I will miss her efficiency and unerring ability to make spreadsheets of figures look easy to understand.

back to top

  Carol pulls the first garlic – what will Maxton cook with it?

Carol pulls the first garlic – what will Maxton cook with it?

 
     
    spacer
  Board matters   spacer
 

David Brooker, our new Chairman, has now been in post for 3 months and has said “This has been a tremendously rewarding first few months for me, working with the other Trustees, with Anna, and having the chance to meet many people who are contributing to HighGround’s success. There is a real sense of momentum as Carol and Gina carry forward the remarkable work at Headley Court and the Rural Weeks get under way at Plumpton College. Thank you to everyone – our staff, volunteers , funders and supporters – who are making this possible.”

back to top

  spacer
     
    spacer
  Fundraising   spacer
 

The Rural Weeks which form the core of HighGround’s land-based advice and support for Service Leavers and Veterans are free to all participants. It costs £12,353 to deliver one Rural Week at Plumpton College for 8 participants and fundraising for the 2015 programme is ongoing.

We are already very grateful to the RAF Benevolent Fund and Westminster Foundation for their generosity and the officer cadets of the Royal Military Academy Sandhurst and the Sir James Knott Trust have also been very generous for which we thank them all very, very much.

  Plumpton College Open Day

Plumpton College Open Day

 
     
 

I’m working hard on building relationships with potential sources of referrals as one of the strengths of the Rural Weeks is the fact that our reach is so broad so Future Horizons project who work with Early Service Leavers who have served in the military for less than 4 years, and Royal British Legion Industries who run the Lifeworks courses for veterans will refer from both ends of the age and rank spectrum and the Army Recovery Capability are now getting the message too which is great. The Officers Association continues to be a very good source of enquiries and the Poppy Factory, Combat Stress, and Help4Heroes via Recovery Career Services are now engaged which is terrific.

back to top

 
     
   
  PR and media   spacer
 

Carol and I spent 3 fascinating days at Holker Garden Festival where they had generously given us a stand free of charge. We met stacks of people who were interested in our work and have made some great contacts.

 
PR and Media

Holker Garden Festival

  PR and Media

Holker Hall’s fabulous gardens

 
 
     

Raising awareness throughout the UK of what we do is vital and we hope to take the HighGround message to more county shows, game fairs and garden festivals in the future – watch this space..!

Relationship building with potential work experience providers continues apace and Windsor Great Park, the Wildlife Trusts, Wyevale Garden Centres and the RHS are all onside and the Armed Forces Networks, run in collaboration with NHS England are a very helpful networking opportunity.

back to top

  Photography at RHS Wisley.

Photography at RHS Wisley.

 
    spacer
    spacer
  Research   spacer
 

Still waiting to hear if our application for funding for the 3 year longditudinal study ‘An evaluation of HighGround and implications for veterans, Armed Forces charities and other organisations’ has been successful...

back to top

  spacer
      spacer
  IT   spacer
 

Rob and Rob our wonderful IT volunteers have been working with Maxton and after the first 2 Rural Weeks we will be able to test our systems and Kathryn and Marcela are working hard on the next phase of the website so we can communicate much better with everyone who wants to support us and find out more about what we do and how we help serving personnel and veterans.

back to top

  spacer
    spacer
  Clippings   spacer
 

I’d just like to say thank-you to everyone who has put such a lot of faith in HighGround to have helped us to get to the point where we are about to deliver our first Rural Weeks – it is a pivotal time and by the next newsletter there will be some great stories to tell and lives will have been changed and improved.

Anna BC.

 
 

 

back to top

  spacer
   
  Unsubscribe: If you do not want to be contacted by HighGround in the future please unsubscribe here.
Charity Reg No: 1151225. Limited Company No: 8236843